Mental Health Articles

How Infidelity Impacts Young, Teenage & Adult Children © 2022 Judith Kilborn, PH.D. and Richard Chandler, MA, LPC The Short & Long-Term Effects Of Their Parent's Infidelity Whether your children ...

The Physical Toll Suffered By The Betrayed Partner After Discovering An Affair © 2022 Judith Kilborn, PH.D. Edited by Richard Chandler, MA, LPC When an affair is discovered, the betrayed ...

Why Anger Hurts Kids: How Moms & Dads Can Make It Better! © 2022 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Is parental anger harmful to kids? ...

Is Your Spouse Angry? 7 Ways To Calm Anger & End Arguments © 2022 by Judith Kilborn, Ph.D., & Richard Chandler, MA, LPC, Licenced Professional Counselor for MN residents Ways ...

Healthy Vs. Unhealthy Anger: Can Getting Mad Be OK? © 2022 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor You can express anger in healthy ways by firmly ...

The Six Realms as Psychological States © 2021 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Although Tibetan Buddhism has depicted the six Realms as actual places we ...

Fellowship of the Rings: Common Sense Wisdom for Lasting Marriages By: Kirk Lamb, PhD., LP, Licensed Psychologist © 2005 - 2018 Kirk Lamb, Ph.D., Author, for text, drawings, and photographs ...

Communicate Frustration To Your Husband, Wife Or Romantic Partner Without An Argument © 2022 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Married, engaged, and partnered couples aren't ...

IS THE SUCCESS RATE FOR MARRIAGE COUNSELING PREDICTABLE? Although it is impossible to accurately predict whether or not marriage counseling will heal your relationship, there are predictive factors as shown ...

Adler's & Jung's Insights for Artistically Creating Your Life In May of 2016 I presented Adler's & Jung's Insights for Artistically Creating Your Life to the 64th annual conference of ...

Choosing the Right College Feel Confident that You Chose the Right College Deciding upon a college that best matches your own uniqueness and aspirations is perhaps the most important decision you ...

MARRIAGE THERAPY: COST, LENGTH & INSURANCE COVERAGE? As a teletherapy and online marriage therapist and couples' counselor who specializes in marriage therapy, questions about the cost, frequency, number of sessions, ...

Lower Your Stress by Preparing This post was inspired by my wife, Bonnett Chandler, MA, whose exceptional consistency in "planning ahead" allows our professional practice and household to run smoothly ...

Embracing the Perspective of Your Wife, Husband or Romantic Partner © 2023 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Learning to understand and appreciate your wife, husband, ...

Tips for Repairing a Troubled Marriage & Improving Your Romantic Relationship © 2024 Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor, Richard Chandler, MA, LPC, Licensed Professional Counselor Most romantic ...

What New And Different Stress-Reducing Activities Might You Do? © 2022 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Unique experiences add zest to life and help you ...

What Contributes to Poor Grades for College Students? It can be hard to know why you are struggling academically. It may appear to others as if you are lazy, undisciplined, ...

Journaling or Brain Downloading This information can help transform worry and ruminating thoughts into productive thinking. With stress, worry and anxiety, your entire body contracts and tightens up. A root ...

Mindfulness Meditation to Lower Stress & Gain Clarity Mindfulness meditation is beneficial for times of worry, and anxiety-ridden thoughts persist. In addition to lowering stress levels, this meditation technique brings ...